Health & Wellness

Photo: Gregg DeGuire/Getty Images Did you make the trip to the theater to see Wonder Woman? Did you wonder WHAT WHY HOW when you learned the main actress, Gal Gadot has had TWO CHILDREN and still has that bod?! Click here to see what Gal Gadot had to do to get her body ready to...
Photo: iStock / Thinkstock Struggling to get out of your winter hibernation mode? Feel stuck in a rut? We know that feeling. We found some simple tips for you to start working in to your every day routine to help you improve your wellbeing and get back to yourself just in time...
Mother's Day is quickly approaching and before your summer schedule gets completely filled with games, graduation parties and BBQ's, take some time to take care of yourself. Whether you are a mother, a daughter, a sister or a friend, chedule your annual Mammogram during...