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Sean: "This doesn't happen to my family... until it did"

Apr. 17, 2017

This may be the most personal (or even private) thing I've ever shared on the air, but I think it's worth sharing... because there may be a message in it somewhere... for someone.

Picture: Tharakorn / istock / Thinkstock

Sean's Blog

Sep. 21, 2017

Old Man Rant: My Meltdown In The Light-bulb Aisle

Have you been in the light bulb aisle lately? Audio titled Old Man Rant: My Meltdown In The Light Bulb Aisle by...

Sean's Blog

Sep. 18, 2017

Cake From The 70s Making a Comeback

Heather Tallman (our resident busy mom who likes to cook from Basilmomma.com ) joins me each week to chat about...

Sean's Blog

Sep. 17, 2017

If you've ever said, 'I'm not a runner,' read this...

As I gear up to particpiate in the 10th annual Monumental (Half) Marathon on November, 4th... I wanted to share the best piece of running advice I ever received. A running coach at the YMCA said slow down.