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Sean's Blog

Perhaps some spring cleaning in order this weekend, but what about spring cleaning your mind.. wouldn’t that be nice? Well, apparently it can be done. I could use a mental spring cleaning because sometimes my brain is like my computer. I’ve got 25 browser windows open and I have...
Two words that have no place in your relationship! That’s this week’s Tune Up Tuesday. I'm working on a masters degree to be a therapist, so each Tuesday around 8:15A, I give you a little nugget I've learned that you can use to tune up your relationship. Today’s – the two words...
This may hurt a little. Your kids aren't growing up and you might be the reason why. Ouch! Was reading this study basically saying parents nowadays are still handling things for their adult kids (solving problems, removing obstacles, etc) and that’s killing kid’s life skills...
This thing that some people do with their friends may be harming their relationship – venting. A study finds the more negative talk you have about your relationship to those outside the relationship… the more likely you are to separate. Venting is not solution oriented, it’s...
Tune Up Tuesday… this is where on Tuesday mornings, I give you a nugget you can use to tune up your relationship. Listen for it Tuesday mornings around 8:15 on B105.7. The three words you need to say to your significant other, and it’s not “I love you.” These words may be more...
There may be times in your relationship where you feel like you're in a bad place.. like you can’t imagine things getting better. Well, something to consider: you felt the same (only in reverse) when you first got together, right? Like you couldn’t imagine things would ever go...
Above is a picture of my mom and this last weekend was the anniversary of her death. She passed away 17 years ago. At 34, I’ve now lived just as long without her as I did with her.. which is weird to think about. I was given a great gift in that the night before she suddenly...
1) Acapulco Joe's . AND -- you can get take out margaritas there too. WHAT? That's amazing. 2) The can't miss PURPLE margarita at Black Market on Mass Ave. Click here to see this thing. 3) And still my favorite margarita in town is from La Margarita in Fountain Square... Video...
I’m actually in school to be a therapist, but sometimes the best relationship lessons are from real life, not a text book, right? Such is the case here. Because I’m working on this degree, I get home from work and many days put my face in a laptop until bed time. A few days ago...