Sean's Blog

Sean's Blog
I’m actually in school to be a therapist, but sometimes the best relationship lessons are from real life, not a text book, right? Such is the case here. Because I’m working on this degree, I get home from work and many days put my face in a laptop until bed time. A few days ago...
Sean's Blog
Tune Up Tuesday! On Tuesday mornings around 8:15, I give you a little nugget you can use to tune up your relationship, if you’d like. Today – there are two ways to show up in a relationship… you can show up as an author or as a weather reporter. Which one are you? Which one is...
Sean's Blog
In your 20s , they say start saving 20% of your paycheck. In your 30s , live below your means. Your 30s, they say can be one of your most expensive decades as many people get married, have kids, buy a home, etc. In your 40s , focus on growing your savings. And in your 50s , stay...
Sean's Blog
Some borderline dangerous advice… if taken out of context. A new thing out today says if you want a strong relationship – make fun of your partner. 15,000 couples were studied over the course of 30 years and they found that poking fun at each other can make your relationship...
Sean's Blog
You probably have someone in your life who just sees the world a little differently… and if you don’t have that person, it’s because you are that person. I can imagine this woman is that person in her friends circle who sees things a little bit differently. This woman was thrown...
Sean's Blog
What about riding in the bed of a pickup truck? Check. I remember bouncing around in the back of my dad’s blue Chevy. It never occurred to me or my parents apparently that that was dangerous. What about being left alone a little too soon? Check. I was left alone around the age...
Sean's Blog
If you’ve already blown your New Year’s diet, let not your heart be troubled. Turns out the diet of the year may be no diet at all. It’s called “intuitive eating.” The concept… eat whenever you’re hungry, but be sure to stop when you’re full. Slow down…I’m not following :) I...
Sean's Blog
The two biggest ways people are vowing to save – eating out less and cutting the cord . Yeah, I’m not doing either of those things. I actually have a pretty decently priced TV package right now. If you call and threaten to cut the cord, sometimes they’ll give you a good “dill...
Sean's Blog
Today -- January 3rd, is my first day without cream in my coffee… **Insert Golf Clap Here** Thank you. I do this every year. Starting in September or whenever the pumpkin spice coffee creamer comes out at the grocery, I put that stuff in my coffee… until I run out, usually...